YING YANG Workshop

Name: YING YANG Workshop
Start: 2025-11-22T10:00:00.000+01:00
End: 2025-11-22T13:00:00.000+01:00
Location: De Ceuvel

As the year moves on and the days get shorter, the natural rhythm of nature invites us to turn inwards with subtle suggestions of hibernation even, like other mammals. However, we humans have another idea in mind- holiday time. Whilst this period can offer joyful and loving times it can also be demanding on our energy – social gatherings, consumption, family time – all in a season when our bodies instinctively need retreat and rest.

With this in mind, Marleen and Kasha offer this Yin Yang special workshop- created to recharge your energy before entering this busy period and offer tools to support you through a potential busy month ahead.

We’ll open the workshop with a grounding vinyasa flow designed to connect you to the body and release tension with an additional scattering of autumnal aromatherapy oils to bring clarity and presence. A short tea ceremony will follow sampling our own hand made spice blend, in addition to a short pause.

We’ll then flow gently into onto our yin practice to sooth the nervous system, encourage full body rest and promote a state of deep relaxation, before closing with a ceremony of intention.

We’d love to welcome you into the space for this special workshop – a nourishing gift to yourself to replenish and let go.

What can you Expect?

1 hour Grounding vinyasa guided by Kasha accompanied with autumn aromatherapy oils
1 hour Yin class guided by Marleen
Tea ceremony with handmade spices
A warm, welcoming and inclusive space
To leave feeling grounded and relaxed
All Yoga props provided