Yoga -- Level 2 & 3 (for Iyengar Yoga practitioners)

FOR IYENGAR PRACTITIONERS::: Level 2 & 3

8.30 - 10.00 Friday Mornings

On Friday mornings, there is a one-hour "All Levels All Welcome" class from 7.15-8.15 in the same room before the Level 2/3 class.

You may choose to join this class as a "warm up" (mostly standing postures and basics); or come only for the class at 8.30 - 10.00. You can wait in the room across the hallway from the Studio -- this room also is a place for you to change and leave your belongings during class.

This 1 1/2 hour morning class corresponds to the current system / curricula for  Levels 2 & 3 in Iyengar Yoga. It includes a regular practice of inversions as well as going deeper and exploring postures using various approaches and timings.

Attention:
Limited space (max. 8 persons) available, sign up to reserve a spot for the new classes at: yoga@nieuwland.cc

Mutual care is a lived practice: please stay home if you are unwell. Do let us know if you can’t make it, so we can make space for those on the waiting list.

The suggested donation makes it possible for us to continue offering amazing classes here! However, It is very important that no one be excluded due to the cost of classes.
Please just let us know!

Suggested Sliding Scales:

Level 2 & 3 Single Lesson: 14 - 18 EUR

Course Cards available -- just ask!