Connected Breath Circle: Autumn: Moving Inward

Conscious Connected Breathing Circle: Autumn: Moving Inwards

When: October 14

Time: 18:30 walk-in I start 18:45 I until 20:45

Where: On the Buurtboot at the Workship

Participation: donation-based according to capacity

• 5-15 euros Stadspas green dot or student
• 20-30 euros covers the cost of the class
• 30-40 euros: supports the teacher and the continuity of the class

Register: Mail gabs@gabsphotography.nl

(Unable to attend unexpectedly? Please let us know at least 24 hours in advance so someone from the waiting list can take your spot.)

The trees let go of what no longer nourishes them. Beneath the ground, they remain connected — through an invisible fungal network that shares and carries nutrients. This is how we breathe together as well. After a summer of doing, autumn invites us to turn inwards. In this conscious connected breathing session, we shift from doing to being. Connected breathing helps us feel better, allowing us — just like the leaves — to let go of what no longer serves us.

A Conscious Connected Breathing session is suitable for anyone who longs for:

• Stress reduction
• Feeling more instead of judging and overthinking
• Clarity and focus
• Inner peace
• Feeling freer in your own skin
• Better sleep & improved digestion
• A deeper connection with oneself and others
  And there are many more benefits...

About Gabriela Hengeveld

Gabriela is a Breathwork coach and documentary portrait photographer based in Amsterdam, with a workspace at De Ceuvel. She brings her observational role from photography into guiding both group sessions and 1-on-1 breathing sessions.

As a participant, you are assured that your breathing pattern is seen and recognized, inviting you back to where you may have disconnected. With gentle care, she creates safe spaces in which you can explore, feel, and come home to your own body.

If you take certain medications, have (a sensitivity to) psychosis, or diagnoses such as bipolar disorder, schizophrenia, epilepsy, heart conditions, or a vulnerable pregnancy, you are advised to seek medical advice first. If you have a history of hyperventilation or specific lung conditions, please inform us in advance so we can evaluate how the session can be safely adapted for you personally.

Want to join? Send an email to gabs@gabsphotography.nl to register