Maak je eigen yoga‑bolster

What: Make Your Own Yoga Bolster
When: July 27, 2025. 10-13
Location: Kabaalmakersboot
Entry: Participation is free – sign up in advance via this link (limited spots available)
https://forms.gle/Hs1tDGuJpwge97qZ7
Language: English (with a bit of Dutch)
For whom: Residents of Amsterdam-Noord
Questions or want to help? Email kashaf@akashaspace.co

ABOUT THE WORKSHOP
In this session, we bring together crafting, community, and yoga.
A yoga bolster is a frequently underrated prop that can help deepen your practice by offering more comfort and support. The bolster can assist you on a journey toward greater presence and peace in restorative poses and is an essential tool for prenatal yoga and everyday body support. You’ll learn basic sewing and patchwork skills to create your own sustainable bolster using natural deadstock fabrics and buckwheat husk filling—a byproduct of buckwheat.

ABOUT KASHA
The workshop is led by Kasha, a clothing designer and yoga teacher who has combined her two crafts to offer this experience. Once the bolsters are finished, Kasha will guide a short restorative yoga session to show you how to use your brand-new bolster in various poses. Kasha teaches two yoga classes each week at De Ceuvel—check our calendar for those events.

WANT TO HELP?
We’re still looking for someone skilled with a sewing machine who’d like to assist during the workshop. It would also be great if someone could lend us a sewing machine.
Please get in touch via kashaf@akashaspace.co