BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:adamgibbons/ics
METHOD:PUBLISH
X-PUBLISHED-TTL:PT1H
BEGIN:VEVENT
UID:22330@offbeat.amsterdam
SUMMARY:YOGA WITH A VIEW | VINYASA FLOW
DTSTAMP:20260513T202824Z
DTSTART:20260607T083000Z
DTEND:20260607T100000Z
DESCRIPTION:Instructor: Bianka Duka\nLevel: All levels\; Vinyasa Flow\nSign
	-up: youniversessions@gmail.com (not required\, but appreciated)\nContribu
	tion: €17.50\n\nEvery Sunday morning at Pllek\, you can enjoy yoga with a 
	view over the IJ! The\nclasses take place on the beach (in the studio in c
	ase of bad weather) next to\nthe restaurant and are dynamic and varied. Th
	ey progress from meditation to\npracticing different asanas\, including ch
	anting\, and explore the balance between\nholding and letting go.\n\nEach 
	class is a journey inward\, with a strong focus on the breath\, respecting
	\nyour physical limits\, and finding relaxation and peace of mind in every
	 pose.\nThe lessons are suitable for beginners and advanced practitioners 
	alike\, with\ninstructor Bianka ensuring everyone receives guidance tailor
	ed to their needs.\n\nYoga mats\, blocks\, and fleeces are available\, but
	 you are always welcome to\nbring your own mat!
URL:https://offbeat.amsterdam/event/yoga-with-a-view-or-vinyasa-flow-12
GEO:52.3991339;4.8930985
LOCATION:Pllek - TT Neveritaweg 59\, 1033 WB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,classes,meditation,ndsm,yoga
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Instructor:</strong> Bianka Duka<br
	><strong>Level:</strong> All levels; Vinyasa Flow<br><strong>Sign-up:</str
	ong> <a>youniversessions@gmail.com</a> (not required, but appreciated)<br>
	<strong>Contribution:</strong> €17.50</p> <p>Every Sunday morning at Pllek
	, you can enjoy yoga with a view over the IJ! The classes take place on th
	e beach (in the studio in case of bad weather) next to the restaurant and 
	are dynamic and varied. They progress from meditation to practicing differ
	ent asanas, including chanting, and explore the balance between holding an
	d letting go.</p> <p>Each class is a journey inward, with a strong focus o
	n the breath, respecting your physical limits, and finding relaxation and 
	peace of mind in every pose. The lessons are suitable for beginners and ad
	vanced practitioners alike, with instructor Bianka ensuring everyone recei
	ves guidance tailored to their needs.</p> <p>Yoga mats, blocks, and fleece
	s are available, but you are always welcome to bring your own mat!</p>
BEGIN:VALARM
ACTION:DISPLAY
DESCRIPTION:YOGA WITH A VIEW | VINYASA FLOW
TRIGGER:-PT1H
END:VALARM
END:VEVENT
END:VCALENDAR