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UID:24061@offbeat.amsterdam
SUMMARY:Yoga class Amsterdam with a view | Vinyasa flow
DTSTAMP:20260620T053828Z
DTSTART:20260621T083000Z
DTEND:20260621T100000Z
DESCRIPTION:YOGA CLASS IN AMSTERDAM WITH A VIEW OVER THE IJ AT PLLEK\n\nJoi
	n a yoga class in Amsterdam with beautiful views over the IJ at Pllek and\
	nexperience the flow of Vinyasa Flow.\n\nTeacher: Bianka Duka Level: Alle 
	levels welcome\nRegistration: youniversessions@gmail.com [youniversessions
	@gmail.com] (not\nrequired\, but appreciated)\nPrice: €17.50 per session\n
	\n\nWHAT IS VINYASA FLOW AT PLLEK?\n\nEvery Sunday morning you can enjoy a
	 yoga class at Pllek with a view over the\nIJ. In particular\, the classes
	 take place on the beach next to the restaurant\nand offer a dynamic\, var
	ied practice. However\, in case of bad weather\, the\nsession will be held
	 indoors.\n\nFrom there\, each class builds from meditation into asanas\, 
	chanting\, and a\nbalance between holding and letting go. Moreover\, this 
	gradual structure helps\nyou ease into both body and mind work.\n\nOverall
	\, each session is a journey inward\, with a strong focus on breathwork\,\
	nrespecting your physical limits\, and finding relaxation and peace of min
	d in\nevery posture. In addition\, the classes are suitable for both begin
	ners and\nadvanced practitioners. Finally\, teacher Bianka Duka ensures th
	at everyone\nreceives guidance tailored to their needs.\n\n\nDO I NEED TO 
	BRING A YOGA MAT?\n\nYoga mats\, blocks\, and fleece blankets are availabl
	e on site\, but you are always\nwelcome to bring your own yoga mat if you 
	prefer.
URL:https://offbeat.amsterdam/event/yoga-class-amsterdam-with-a-view-or-vin
	yasa-flow
GEO:52.3991339;4.8930985
LOCATION:Pllek - TT Neveritaweg 59\, 1033 WB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,classes,meditation,ndsm,yoga
X-ALT-DESC;FMTTYPE=text/html:<h2>Yoga class in Amsterdam with a view over t
	he IJ at Pllek</h2><p>Join a yoga class in Amsterdam with beautiful views 
	over the IJ at Pllek and experience the flow of Vinyasa Flow.</p> <p><stro
	ng>Teacher:</strong> Bianka Duka<strong> Level:</strong> Alle levels welco
	me<br> <strong>Registration:</strong> <a href="mailto:youniversessions@gma
	il.com">youniversessions@gmail.com</a> (not required, but appreciated)<br>
	 <strong>Price:</strong> €17.50 per session</p> <h2>What is Vinyasa Flow a
	t Pllek?</h2> <p>Every Sunday morning you can enjoy a yoga class at Pllek 
	with a view over the IJ. In particular, the classes take place on the beac
	h next to the restaurant and offer a dynamic, varied practice. However, in
	 case of bad weather, the session will be held indoors.</p>          <p>Fr
	om there, each class builds from meditation into asanas, chanting, and a b
	alance between holding and letting go. Moreover, this gradual structure he
	lps you ease into both body and mind work.</p> <p>Overall, each session is
	 a journey inward, with a strong focus on breathwork, respecting your phys
	ical limits, and finding relaxation and peace of mind in every posture. In
	 addition, the classes are suitable for both beginners and advanced practi
	tioners. Finally, teacher Bianka Duka ensures that everyone receives guida
	nce tailored to their needs.</p>           <h3>Do I need to bring a yoga m
	at?</h3><p>Yoga mats, blocks, and fleece blankets are available on site, b
	ut you are always welcome to bring your own yoga mat if you prefer.</p>
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DESCRIPTION:Yoga class Amsterdam with a view | Vinyasa flow
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