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UID:23611@offbeat.amsterdam
SUMMARY:Sound meditation by Judy 17/09
DTSTAMP:20260609T215808Z
DTSTART:20260917T170000Z
DTEND:20260917T181500Z
DESCRIPTION:What: Sound meditation by Judy\nDate: 17 September (and also 15
	 October)\nTime: walk in 19:00 I 19:15 start I 20:15 end\nLocation: In the
	 Buurtboot/Workship (follow the path to the left of the café)\nLanguage: E
	nglish\nAdmission: Please sign up in advance via the registration form.\n[
	https://soursilk.bash.social/e/oyM9EfWaRPo4] Donation based\, choose what 
	best\nfits your financial situation.\n\n * 3 to 7 euros for Stadspas green
	 dot holders or people on a minimum income\n * 8 to 15 euros for students 
	or people with limited financial space\n * 16 to 25 euros regular\n\n\nSIG
	N UP HERE [https://soursilk.bash.social/e/oyM9EfWaRPo4]\n\n\n\nSOUND MEDIT
	ATION (SOUND BATHING)\n\nA deep listening experience with singing bowls\, 
	drum\, flute\, gong\, chimes and\nvoice\, guiding participants through vib
	ration towards calm and awareness. Ideal\nfor individuals or groups seekin
	g stillness\, clarity and an inner reset. Based\non the philosophy of Trad
	itional Chinese Medicine around seasonal and elemental\nchanges that suppo
	rt the flow of energy and the body’s natural healing process.\n\n\nPRACTIC
	AL INFO\n\n * Wear comfortable and warm clothing. Extra warmth is recommen
	ded\, as it can\n   get quite chilly on the boat\; think of a hot water bo
	ttle and thick socks.\n * Bring your own yoga mat or cushion. (Let me know
	 if you cannot bring one\, we\n   have a few available to borrow)\n * Plea
	se arrive at least 5 to 10 minutes in advance\, walk in at 19:00 / the\n  
	 session starts at 19:15 / ends at 20:15.\n * Payment is based on a slidin
	g scale\; you can make a donation before or during\n   the session.\n\n\nA
	BOUT JUDY YOUNG\n\nJudy Young [http://www.younghoops.net] is a movement te
	acher\, performer and\nmeditation guide. In her work\, she combines yoga\,
	 somatic practices\, dance and\nsound meditation to support body awareness
	\, wellbeing and creative expression.\nWith over ten years of experience i
	n the movement arts\, twelve years of yoga\nexperience and six years of ex
	perience in sound meditation\, she explores the\nconnection between moveme
	nt\, mindfulness and personal development. She currently\nteaches at Yoga 
	School Noord and studies Chinese Medicine in Amsterdam.\n\n\nSign up here 
	[https://soursilk.bash.social/e/oyM9EfWaRPo4]\n\nhttps://i0.wp.com/deceuve
	l.nl/wp-content/uploads/2025/12/DSC1031-1.jpg?ssl=1\n
URL:https://offbeat.amsterdam/event/sound-meditation-by-judy-1709
GEO:52.3930912;4.9096685
LOCATION:De Ceuvel - Korte Papaverweg 2\, 1032 KB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,buiksloterham,dance,meditation,yoga
X-ALT-DESC;FMTTYPE=text/html:<p><strong>What: </strong>Sound meditation by 
	Judy<br> <strong>Date:</strong> 17 September (and also 15 October)<br> <st
	rong>Time:</strong> walk in 19:00 I 19:15 start I 20:15 end<br> <strong>Lo
	cation:</strong> In the Buurtboot/Workship (follow the path to the left of
	 the café)<br> <strong>Language:</strong> English<br> <strong>Admission: <
	/strong>Please sign up in advance via the <a href="https://soursilk.bash.s
	ocial/e/oyM9EfWaRPo4" target="_blank">registration form.</a> Donation base
	d, choose what best fits your financial situation.</p> <ul> <li>3 to 7 eur
	os for Stadspas green dot holders or people on a minimum income</li> <li>8
	 to 15 euros for students or people with limited financial space</li> <li>
	16 to 25 euros regular</li> </ul>  <h3><a href="https://soursilk.bash.soci
	al/e/oyM9EfWaRPo4" target="_blank">Sign up here</a><br> </h3>  <h3>Sound M
	editation (Sound Bathing)</h3> <p>A deep listening experience with singing
	 bowls, drum, flute, gong, chimes and voice, guiding participants through 
	vibration towards calm and awareness. Ideal for individuals or groups seek
	ing stillness, clarity and an inner reset. Based on the philosophy of Trad
	itional Chinese Medicine around seasonal and elemental changes that suppor
	t the flow of energy and the body’s natural healing process.</p>  <h3>Prac
	tical info</h3> <ul> <li>Wear comfortable and warm clothing. <strong>Extra
	 warmth is recommended, as it can get quite chilly on the boat</strong>; t
	hink of a hot water bottle and thick socks.</li> <li>Bring your own yoga m
	at or cushion. (Let me know if you cannot bring one, we have a few availab
	le to borrow)</li> <li>Please arrive at least 5 to 10 minutes in advance, 
	walk in at 19:00 / the session starts at 19:15 / ends at 20:15.</li> <li>P
	ayment is based on a sliding scale; you can make a donation before or duri
	ng the session.</li> </ul>  <h3>About Judy Young</h3> <p><a href="http://w
	ww.younghoops.net" target="_blank"><strong>Judy Young</strong></a> is a mo
	vement teacher, performer and meditation guide. In her work, she combines 
	yoga, somatic practices, dance and sound meditation to support body awaren
	ess, wellbeing and creative expression. With over ten years of experience 
	in the movement arts, twelve years of yoga experience and six years of exp
	erience in sound meditation, she explores the connection between movement,
	 mindfulness and personal development. She currently teaches at Yoga Schoo
	l Noord and studies Chinese Medicine in Amsterdam.<br> </p>  <p><a href="h
	ttps://soursilk.bash.social/e/oyM9EfWaRPo4" target="_blank">Sign up here</
	a></p>  <p><a href="https://i0.wp.com/deceuvel.nl/wp-content/uploads/2025/
	12/DSC1031-1.jpg?ssl=1" target="_blank"></a><br> </p>
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