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UID:23555@offbeat.amsterdam
SUMMARY:Sound meditation by Judy 16/07
DTSTAMP:20260608T211526Z
DTSTART:20260716T170000Z
DTEND:20260716T181500Z
DESCRIPTION:What: Sound meditation by Judy\nDate: 16 July 2026 (also on 20 
	August\, 17 September and 15 October)\nTime: walk in 19:00 I 19:15 start I
	 20:15 end\nLocation: In the Buurtboot/Workship (follow the path to the le
	ft of the café)\nLanguage: English\nAdmission: Please sign up in advance v
	ia the registration form.\n[https://soursilk.bash.social/e/oyM9EfWaRPo4] D
	onation based\, choose what best\nfits your financial situation.\n\n * 3 t
	o 7 euros for Stadspas green dot holders or people on a minimum income\n *
	 8 to 15 euros for students or people with limited financial space\n * 16 
	to 25 euros regular\n\n\nSIGN UP HERE [https://soursilk.bash.social/e/oyM9
	EfWaRPo4]\n\n\n\nSOUND MEDITATION (SOUND BATHING)\n\nA deep listening expe
	rience with singing bowls\, drum\, flute\, gong\, chimes and\nvoice\, guid
	ing participants through vibration towards calm and awareness. Ideal\nfor 
	individuals or groups seeking stillness\, clarity and an inner reset. Base
	d\non the philosophy of Traditional Chinese Medicine around seasonal and e
	lemental\nchanges that support the flow of energy and the body’s natural h
	ealing process.\n\n\nPRACTICAL INFO\n\n * Wear comfortable and warm clothi
	ng. Extra warmth is recommended\, as it can\n   get quite chilly on the bo
	at\; think of a hot water bottle and thick socks.\n * Bring your own yoga 
	mat or cushion. (Let me know if you cannot bring one\, we\n   have a few a
	vailable to borrow)\n * Please arrive at least 5 to 10 minutes in advance\
	, walk in at 19:00 / the\n   session starts at 19:15 / ends at 20:15.\n * 
	Payment is based on a sliding scale\; you can make a donation before or du
	ring\n   the session.\n\n\nABOUT JUDY YOUNG\n\nJudy Young [http://www.youn
	ghoops.net] is a movement teacher\, performer and\nmeditation guide. In he
	r work\, she combines yoga\, somatic practices\, dance and\nsound meditati
	on to support body awareness\, wellbeing and creative expression.\nWith ov
	er ten years of experience in the movement arts\, twelve years of yoga\nex
	perience and six years of experience in sound meditation\, she explores th
	e\nconnection between movement\, mindfulness and personal development. She
	 currently\nteaches at Yoga School Noord and studies Chinese Medicine in A
	msterdam.\n\n\nSign up here [https://soursilk.bash.social/e/oyM9EfWaRPo4]\
	n\nhttps://i0.wp.com/deceuvel.nl/wp-content/uploads/2025/12/DSC1031-1.jpg?
	ssl=1\n
URL:https://offbeat.amsterdam/event/sound-meditation-by-judy-1607
GEO:52.3930912;4.9096685
LOCATION:De Ceuvel - Korte Papaverweg 2\, 1032 KB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,buiksloterham,dance,meditation,yoga
X-ALT-DESC;FMTTYPE=text/html:<p><strong>What: </strong>Sound meditation by 
	Judy<br> <strong>Date:</strong> 16 July 2026 (also on 20 August, 17 Septem
	ber and 15 October)<br> <strong>Time:</strong> walk in 19:00 I 19:15 start
	 I 20:15 end<br> <strong>Location:</strong> In the Buurtboot/Workship (fol
	low the path to the left of the café)<br> <strong>Language:</strong> Engli
	sh<br> <strong>Admission: </strong>Please sign up in advance via the <a hr
	ef="https://soursilk.bash.social/e/oyM9EfWaRPo4" target="_blank">registrat
	ion form.</a> Donation based, choose what best fits your financial situati
	on.</p> <ul> <li>3 to 7 euros for Stadspas green dot holders or people on 
	a minimum income</li> <li>8 to 15 euros for students or people with limite
	d financial space</li> <li>16 to 25 euros regular</li> </ul>  <h3><a href=
	"https://soursilk.bash.social/e/oyM9EfWaRPo4" target="_blank">Sign up here
	</a><br> </h3>  <h3>Sound Meditation (Sound Bathing)</h3> <p>A deep listen
	ing experience with singing bowls, drum, flute, gong, chimes and voice, gu
	iding participants through vibration towards calm and awareness. Ideal for
	 individuals or groups seeking stillness, clarity and an inner reset. Base
	d on the philosophy of Traditional Chinese Medicine around seasonal and el
	emental changes that support the flow of energy and the body’s natural hea
	ling process.</p>  <h3>Practical info</h3> <ul> <li>Wear comfortable and w
	arm clothing. <strong>Extra warmth is recommended, as it can get quite chi
	lly on the boat</strong>; think of a hot water bottle and thick socks.</li
	> <li>Bring your own yoga mat or cushion. (Let me know if you cannot bring
	 one, we have a few available to borrow)</li> <li>Please arrive at least 5
	 to 10 minutes in advance, walk in at 19:00 / the session starts at 19:15 
	/ ends at 20:15.</li> <li>Payment is based on a sliding scale; you can mak
	e a donation before or during the session.</li> </ul>  <h3>About Judy Youn
	g</h3> <p><a href="http://www.younghoops.net" target="_blank"><strong>Judy
	 Young</strong></a> is a movement teacher, performer and meditation guide.
	 In her work, she combines yoga, somatic practices, dance and sound medita
	tion to support body awareness, wellbeing and creative expression. With ov
	er ten years of experience in the movement arts, twelve years of yoga expe
	rience and six years of experience in sound meditation, she explores the c
	onnection between movement, mindfulness and personal development. She curr
	ently teaches at Yoga School Noord and studies Chinese Medicine in Amsterd
	am.<br> </p>  <p><a href="https://soursilk.bash.social/e/oyM9EfWaRPo4" tar
	get="_blank">Sign up here</a></p>  <p><a href="https://i0.wp.com/deceuvel.
	nl/wp-content/uploads/2025/12/DSC1031-1.jpg?ssl=1" target="_blank"></a><br
	> </p>
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