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UID:23610@offbeat.amsterdam
SUMMARY:Sound meditation by Judy 16/07
DTSTAMP:20260609T215839Z
DTSTART:20260820T170000Z
DTEND:20260820T181500Z
DESCRIPTION:What: Sound meditation by Judy\nDate: 20 August ( and also on 1
	7 September and 15 October)\nTime: walk in 19:00 I 19:15 start I 20:15 end
	\nLocation: In the Buurtboot/Workship (follow the path to the left of the 
	café)\nLanguage: English\nAdmission: Please sign up in advance via the reg
	istration form.\n[https://soursilk.bash.social/e/oyM9EfWaRPo4] Donation ba
	sed\, choose what best\nfits your financial situation.\n\n * 3 to 7 euros 
	for Stadspas green dot holders or people on a minimum income\n * 8 to 15 e
	uros for students or people with limited financial space\n * 16 to 25 euro
	s regular\n\n\nSIGN UP HERE [https://soursilk.bash.social/e/oyM9EfWaRPo4]\
	n\n\n\nSOUND MEDITATION (SOUND BATHING)\n\nA deep listening experience wit
	h singing bowls\, drum\, flute\, gong\, chimes and\nvoice\, guiding partic
	ipants through vibration towards calm and awareness. Ideal\nfor individual
	s or groups seeking stillness\, clarity and an inner reset. Based\non the 
	philosophy of Traditional Chinese Medicine around seasonal and elemental\n
	changes that support the flow of energy and the body’s natural healing pro
	cess.\n\n\nPRACTICAL INFO\n\n * Wear comfortable and warm clothing. Extra 
	warmth is recommended\, as it can\n   get quite chilly on the boat\; think
	 of a hot water bottle and thick socks.\n * Bring your own yoga mat or cus
	hion. (Let me know if you cannot bring one\, we\n   have a few available t
	o borrow)\n * Please arrive at least 5 to 10 minutes in advance\, walk in 
	at 19:00 / the\n   session starts at 19:15 / ends at 20:15.\n * Payment is
	 based on a sliding scale\; you can make a donation before or during\n   t
	he session.\n\n\nABOUT JUDY YOUNG\n\nJudy Young [http://www.younghoops.net
	] is a movement teacher\, performer and\nmeditation guide. In her work\, s
	he combines yoga\, somatic practices\, dance and\nsound meditation to supp
	ort body awareness\, wellbeing and creative expression.\nWith over ten yea
	rs of experience in the movement arts\, twelve years of yoga\nexperience a
	nd six years of experience in sound meditation\, she explores the\nconnect
	ion between movement\, mindfulness and personal development. She currently
	\nteaches at Yoga School Noord and studies Chinese Medicine in Amsterdam.\
	n\n\nSign up here [https://soursilk.bash.social/e/oyM9EfWaRPo4]\n\nhttps:/
	/i0.wp.com/deceuvel.nl/wp-content/uploads/2025/12/DSC1031-1.jpg?ssl=1\n
URL:https://offbeat.amsterdam/event/sound-meditation-by-judy-1607-1
GEO:52.3930912;4.9096685
LOCATION:De Ceuvel - Korte Papaverweg 2\, 1032 KB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,buiksloterham,dance,meditation,yoga
X-ALT-DESC;FMTTYPE=text/html:<p><strong>What: </strong>Sound meditation by 
	Judy<br> <strong>Date:</strong> 20 August ( and also on 17 September and 1
	5 October)<br> <strong>Time:</strong> walk in 19:00 I 19:15 start I 20:15 
	end<br> <strong>Location:</strong> In the Buurtboot/Workship (follow the p
	ath to the left of the café)<br> <strong>Language:</strong> English<br> <s
	trong>Admission: </strong>Please sign up in advance via the <a href="https
	://soursilk.bash.social/e/oyM9EfWaRPo4" target="_blank">registration form.
	</a> Donation based, choose what best fits your financial situation.</p> <
	ul> <li>3 to 7 euros for Stadspas green dot holders or people on a minimum
	 income</li> <li>8 to 15 euros for students or people with limited financi
	al space</li> <li>16 to 25 euros regular</li> </ul>  <h3><a href="https://
	soursilk.bash.social/e/oyM9EfWaRPo4" target="_blank">Sign up here</a><br> 
	</h3>  <h3>Sound Meditation (Sound Bathing)</h3> <p>A deep listening exper
	ience with singing bowls, drum, flute, gong, chimes and voice, guiding par
	ticipants through vibration towards calm and awareness. Ideal for individu
	als or groups seeking stillness, clarity and an inner reset. Based on the 
	philosophy of Traditional Chinese Medicine around seasonal and elemental c
	hanges that support the flow of energy and the body’s natural healing proc
	ess.</p>  <h3>Practical info</h3> <ul> <li>Wear comfortable and warm cloth
	ing. <strong>Extra warmth is recommended, as it can get quite chilly on th
	e boat</strong>; think of a hot water bottle and thick socks.</li> <li>Bri
	ng your own yoga mat or cushion. (Let me know if you cannot bring one, we 
	have a few available to borrow)</li> <li>Please arrive at least 5 to 10 mi
	nutes in advance, walk in at 19:00 / the session starts at 19:15 / ends at
	 20:15.</li> <li>Payment is based on a sliding scale; you can make a donat
	ion before or during the session.</li> </ul>  <h3>About Judy Young</h3> <p
	><a href="http://www.younghoops.net" target="_blank"><strong>Judy Young</s
	trong></a> is a movement teacher, performer and meditation guide. In her w
	ork, she combines yoga, somatic practices, dance and sound meditation to s
	upport body awareness, wellbeing and creative expression. With over ten ye
	ars of experience in the movement arts, twelve years of yoga experience an
	d six years of experience in sound meditation, she explores the connection
	 between movement, mindfulness and personal development. She currently tea
	ches at Yoga School Noord and studies Chinese Medicine in Amsterdam.<br> <
	/p>  <p><a href="https://soursilk.bash.social/e/oyM9EfWaRPo4" target="_bla
	nk">Sign up here</a></p>  <p><a href="https://i0.wp.com/deceuvel.nl/wp-con
	tent/uploads/2025/12/DSC1031-1.jpg?ssl=1" target="_blank"></a><br> </p>
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