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UID:23609@offbeat.amsterdam
SUMMARY:Sound meditation by Judy 15/10
DTSTAMP:20260609T214902Z
DTSTART:20261015T170000Z
DTEND:20261015T181500Z
DESCRIPTION:What: Sound meditation by Judy\nDate: 15 October\nTime: walk in
	 19:00 I 19:15 start I 20:15 end\nLocation: In the Buurtboot/Workship (fol
	low the path to the left of the café)\nLanguage: English\nAdmission: Pleas
	e sign up in advance via the registration form.\n[https://soursilk.bash.so
	cial/e/oyM9EfWaRPo4] Donation based\, choose what best\nfits your financia
	l situation.\n\n * 3 to 7 euros for Stadspas green dot holders or people o
	n a minimum income\n * 8 to 15 euros for students or people with limited f
	inancial space\n * 16 to 25 euros regular\n\n\nSIGN UP HERE [https://sours
	ilk.bash.social/e/oyM9EfWaRPo4]\n\n\n\nSOUND MEDITATION (SOUND BATHING)\n\
	nA deep listening experience with singing bowls\, drum\, flute\, gong\, ch
	imes and\nvoice\, guiding participants through vibration towards calm and 
	awareness. Ideal\nfor individuals or groups seeking stillness\, clarity an
	d an inner reset. Based\non the philosophy of Traditional Chinese Medicine
	 around seasonal and elemental\nchanges that support the flow of energy an
	d the body’s natural healing process.\n\n\nPRACTICAL INFO\n\n * Wear comfo
	rtable and warm clothing. Extra warmth is recommended\, as it can\n   get 
	quite chilly on the boat\; think of a hot water bottle and thick socks.\n 
	* Bring your own yoga mat or cushion. (Let me know if you cannot bring one
	\, we\n   have a few available to borrow)\n * Please arrive at least 5 to 
	10 minutes in advance\, walk in at 19:00 / the\n   session starts at 19:15
	 / ends at 20:15.\n * Payment is based on a sliding scale\; you can make a
	 donation before or during\n   the session.\n\n\nABOUT JUDY YOUNG\n\nJudy 
	Young [http://www.younghoops.net] is a movement teacher\, performer and\nm
	editation guide. In her work\, she combines yoga\, somatic practices\, dan
	ce and\nsound meditation to support body awareness\, wellbeing and creativ
	e expression.\nWith over ten years of experience in the movement arts\, tw
	elve years of yoga\nexperience and six years of experience in sound medita
	tion\, she explores the\nconnection between movement\, mindfulness and per
	sonal development. She currently\nteaches at Yoga School Noord and studies
	 Chinese Medicine in Amsterdam.\n\n\nSign up here [https://soursilk.bash.s
	ocial/e/oyM9EfWaRPo4]\n\nhttps://i0.wp.com/deceuvel.nl/wp-content/uploads/
	2025/12/DSC1031-1.jpg?ssl=1\n
URL:https://offbeat.amsterdam/event/sound-meditation-by-judy-1510
GEO:52.3930912;4.9096685
LOCATION:De Ceuvel - Korte Papaverweg 2\, 1032 KB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,buiksloterham,dance,meditation,yoga
X-ALT-DESC;FMTTYPE=text/html:<p><strong>What: </strong>Sound meditation by 
	Judy<br> <strong>Date:</strong> 15 October<br> <strong>Time:</strong> walk
	 in 19:00 I 19:15 start I 20:15 end<br> <strong>Location:</strong> In the 
	Buurtboot/Workship (follow the path to the left of the café)<br> <strong>L
	anguage:</strong> English<br> <strong>Admission: </strong>Please sign up i
	n advance via the <a href="https://soursilk.bash.social/e/oyM9EfWaRPo4" ta
	rget="_blank">registration form.</a> Donation based, choose what best fits
	 your financial situation.</p> <ul> <li>3 to 7 euros for Stadspas green do
	t holders or people on a minimum income</li> <li>8 to 15 euros for student
	s or people with limited financial space</li> <li>16 to 25 euros regular</
	li> </ul>  <h3><a href="https://soursilk.bash.social/e/oyM9EfWaRPo4" targe
	t="_blank">Sign up here</a><br> </h3>  <h3>Sound Meditation (Sound Bathing
	)</h3> <p>A deep listening experience with singing bowls, drum, flute, gon
	g, chimes and voice, guiding participants through vibration towards calm a
	nd awareness. Ideal for individuals or groups seeking stillness, clarity a
	nd an inner reset. Based on the philosophy of Traditional Chinese Medicine
	 around seasonal and elemental changes that support the flow of energy and
	 the body’s natural healing process.</p>  <h3>Practical info</h3> <ul> <li
	>Wear comfortable and warm clothing. <strong>Extra warmth is recommended, 
	as it can get quite chilly on the boat</strong>; think of a hot water bott
	le and thick socks.</li> <li>Bring your own yoga mat or cushion. (Let me k
	now if you cannot bring one, we have a few available to borrow)</li> <li>P
	lease arrive at least 5 to 10 minutes in advance, walk in at 19:00 / the s
	ession starts at 19:15 / ends at 20:15.</li> <li>Payment is based on a sli
	ding scale; you can make a donation before or during the session.</li> </u
	l>  <h3>About Judy Young</h3> <p><a href="http://www.younghoops.net" targe
	t="_blank"><strong>Judy Young</strong></a> is a movement teacher, performe
	r and meditation guide. In her work, she combines yoga, somatic practices,
	 dance and sound meditation to support body awareness, wellbeing and creat
	ive expression. With over ten years of experience in the movement arts, tw
	elve years of yoga experience and six years of experience in sound meditat
	ion, she explores the connection between movement, mindfulness and persona
	l development. She currently teaches at Yoga School Noord and studies Chin
	ese Medicine in Amsterdam.<br> </p>  <p><a href="https://soursilk.bash.soc
	ial/e/oyM9EfWaRPo4" target="_blank">Sign up here</a></p>  <p><a href="http
	s://i0.wp.com/deceuvel.nl/wp-content/uploads/2025/12/DSC1031-1.jpg?ssl=1" 
	target="_blank"></a><br> </p>
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