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UID:21089@offbeat.amsterdam
SUMMARY:Connected Breath Circle: Spring\, Sprouting & Rooting
DTSTAMP:20260422T184326Z
DTSTART:20260602T133000Z
DTEND:20260602T153000Z
DESCRIPTION:Connected Breath Circle: Spring\, Sprouting & Rooting\nguided b
	y Gabriela\n\nWhen: 2 June\n\nTime: Walk-in 17:45 I start 18:00 I end 20:0
	0 (possible 15 minute overrun)\n\nWhere: On the Buurtboot on the Workship\
	n\nJoin: donation based\, according to what you can afford\n\n * 5-15 euro
	s Stadspas green dot or student\n * 20-30 euros covers the costs of the cl
	ass\n * 30-40 euros: support the teacher and the continuity of the class\n
	\nSign up? Email gabs@gabsphotography.nl [gabs@gabsphotography.nl]\n\n(Can
	 you unexpectedly no longer make it? Please let us know at least 24 hours 
	in\nadvance\, so someone from the waiting list can take your spot.)\n\nThe
	 light is returning. Wild garlic is in full bloom again\, and perhaps you\
	nnotice that something in you wants to move too. New energy\, old layers c
	oming\nloose\, desires wanting to sprout.\n\nEspecially in this season of 
	stirring and growth\, your breath is your anchor.\nConscious connected bre
	athing helps you land in your body. To feel what wants to\nsprout\, and to
	 give it solid ground. So that what wants to grow can truly take\nroot. Co
	me breathe together in a warm\, safe circle.\n\nYou are warmly invited to 
	this 2 hour connected breath session at De Ceuvel.\nAfter half an hour of 
	bodywork and meditation\, we begin with connected breathing\nat your own p
	ace. For about 50 minutes\, you will breathe fully in and relax your\nbrea
	th out through your mouth.\n\nhttps://deceuvel.nl/wp-content/uploads/2025/
	12/PastedGraphic-1-1.tiff\n\n\nA CONNECTED BREATH SESSION IS SUITABLE FOR 
	ANYONE LONGING FOR:\n\n * stress reduction\n * inner peace and focus\n * f
	eeling better in your body\n * a sense of openness and peace\n * better sl
	eep and improved digestion\n * a deeper connection with yourself\n\nAnd th
	ere are many more benefits...\n\n\nABOUT GABRIELA HENGEVEL\n\nGabriela is 
	a breathwork coach and documentary portrait photographer from\nAmsterdam. 
	She brings the observing role from photography into her guidance of\nboth 
	group sessions and one-on-one breathwork sessions.\n\nAs a participant\, y
	ou can feel assured that your breathing pattern is seen and\nacknowledged\
	, and that you are invited back to the places you may have moved\naway fro
	m. With gentle attention\, she creates safe spaces where you are welcome\n
	to discover\, feel and come home to your own body.\n\nPlease note: If you 
	use certain medication\, or have diagnoses such as bipolar\ndisorder\, sch
	izophrenia\, epilepsy\, heart problems or a vulnerable pregnancy\, it\nis 
	advised to seek medical advice first.\n\nhttps://i0.wp.com/deceuvel.nl/wp-
	content/uploads/2025/12/8-mei-Gabs-n0167.jpeg?ssl=1\n\nWant to join? Email
	 gabs@gabsphotography.nl [gabs@gabsphotography.nl] to sign up
URL:https://offbeat.amsterdam/event/connected-breath-circle-spring-sproutin
	g-and-rooting
GEO:52.3930912;4.9096685
LOCATION:De Ceuvel - Korte Papaverweg 2\, 1032 KB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,buiksloterham,classes,documentary,meditation
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Connected Breath Circle: Spring, Sp
	routing &amp; Rooting<br> guided by Gabriela</strong></p> <p><strong>When<
	/strong>: 2 June</p> <p><strong>Time: </strong>Walk-in 17:45 I start 18:00
	 I end 20:00 (possible 15 minute overrun)</p> <p><strong>Where: </strong>O
	n the Buurtboot on the Workship</p> <p><strong>Join: </strong>donation bas
	ed, according to what you can afford</p> <ul> <li>5-15 euros Stadspas gree
	n dot or student</li> <li>20-30 euros covers the costs of the class</li> <
	li>30-40 euros: support the teacher and the continuity of the class</li> <
	/ul> <p><strong>Sign up? Email <a target="_blank" href="mailto:gabs@gabsph
	otography.nl">gabs@gabsphotography.nl</a></strong></p> <p><em>(Can you une
	xpectedly no longer make it? Please let us know at least 24 hours in advan
	ce, so someone from the waiting list can take your spot.)</em></p>  <p>The
	 light is returning. Wild garlic is in full bloom again, and perhaps you n
	otice that something in you wants to move too. New energy, old layers comi
	ng loose, desires wanting to sprout.</p> <p> Especially in this season of 
	stirring and growth, your breath is your anchor. Conscious connected breat
	hing helps you land in your body. To feel what wants to sprout, and to giv
	e it solid ground. So that what wants to grow can truly take root. Come br
	eathe together in a warm, safe circle.</p> <p>You are warmly invited to th
	is 2 hour connected breath session at De Ceuvel. After half an hour of bod
	ywork and meditation, we begin with <strong>connected breathing</strong> a
	t your own pace. For about 50 minutes, you will breathe fully in and relax
	 your breath out through your mouth.</p> <p><a target="_blank" href="https
	://deceuvel.nl/wp-content/uploads/2025/12/PastedGraphic-1-1.tiff"></a></p>
	  <h3><strong>A connected breath session is suitable for anyone longing fo
	r: </strong></h3> <ul> <li>stress reduction</li> <li>inner peace and focus
	</li> <li>feeling better in your body</li> <li>a sense of openness and pea
	ce</li> <li>better sleep and improved digestion</li> <li>a deeper connecti
	on with yourself</li> </ul> <p><em>And there are many more benefits...</em
	></p>  <h3><strong>About Gabriela Hengevel</strong></h3> <p>Gabriela is a 
	breathwork coach and documentary portrait photographer from Amsterdam. She
	 brings the observing role from photography into her guidance of both grou
	p sessions and one-on-one breathwork sessions.</p> <p>As a participant, yo
	u can feel assured that your breathing pattern is seen and acknowledged, a
	nd that you are invited back to the places you may have moved away from. W
	ith gentle attention, she creates safe spaces where you are welcome to dis
	cover, feel and come home to your own body.</p> <p><em>Please note: If you
	 use certain medication, or have diagnoses such as bipolar disorder, schiz
	ophrenia, epilepsy, heart problems or a vulnerable pregnancy, it is advise
	d to seek medical advice first.</em></p> <p><a target="_blank" href="https
	://i0.wp.com/deceuvel.nl/wp-content/uploads/2025/12/8-mei-Gabs-n0167.jpeg?
	ssl=1"></a></p>  <p><strong>Want to join? Email <a target="_blank" href="m
	ailto:gabs@gabsphotography.nl">gabs@gabsphotography.nl</a> to sign up</str
	ong></p>
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