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UID:24138@offbeat.amsterdam
SUMMARY:Breathwork workshop Amsterdam
DTSTAMP:20260622T235927Z
DTSTART:20260704T080000Z
DTEND:20260704T100000Z
DESCRIPTION:BREATHWORK WORKSHOP IN AMSTERDAM BY CHRIS WENKER\n\n\nWHAT IS T
	HIS BREATHWORK WORKSHOP ABOUT?\n\nBreathwork is a broad term for various b
	reathing techniques that use conscious\ncontrol of the breath to influence
	 your mental\, emotional\, and physical state.\nBreathing is one of the bo
	dy’s most underestimated tools. When used correctly\,\nit can positively a
	ffect your immune system and help reduce stress and tension.\n\nDuring thi
	s breathwork workshop in Amsterdam (NDSM-wharf)\, you’ll learn more\nabout
	 the power of conscious breathing. By focusing on your breath\, you can\ne
	nter an altered state of awareness: a natural “high.” Breathwork is a powe
	rful\nnatural practice with therapeutic benefits\, helping you reconnect w
	ith who you\ntruly are and what lies deep within. Through breathwork\, you
	 can feel more\nconnected to yourself\, more resilient\, and more in touch
	 with your life energy.\n\n\nWHO LEADS THE BREATHWORK WORKSHOP?\n\nChris W
	enker of Adem Academy has extensive experience facilitating breathwork\nse
	ssions. With a background in exercise physiology and physical coaching in\
	nelite sports\, he offers unique breathwork workshops. Would you like to\n
	experience the impact conscious breathing can have on your life? Join Chri
	s’s\nbreathwork session and embark on a meaningful inner journey.\n\n\nPRA
	CTICAL INFORMATION\n\n\nPREPARATION\n\nParticipants are asked to bring the
	 following themselves:\n\n * Yoga mat\n\n * Blanket\n\n * Cushion\n\n\nTIM
	ES & PRICE\n\nDoors open: 09:45\nStart: 10:00 uur\nEnd: 12:00 uur\n\nPleas
	e note: If you have heart conditions\, serious psychological conditions\,\
	nepilepsy\, extremely high blood pressure\, or are pregnant\, please conta
	ct Chris\nin advance by email at chris@ademacademy.nl\n\nAdmission: €27.50
URL:https://offbeat.amsterdam/event/breathwork-workshop-amsterdam
GEO:52.3991339;4.8930985
LOCATION:Pllek - TT Neveritaweg 59\, 1033 WB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,ndsm,workshop,yoga
X-ALT-DESC;FMTTYPE=text/html:<h2>Breathwork workshop in Amsterdam by Chris 
	Wenker</h2><h3>What is this breathwork workshop about?</h3><p>Breathwork i
	s a broad term for various breathing techniques that use conscious control
	 of the breath to influence your mental, emotional, and physical state. Br
	eathing is one of the body’s most underestimated tools. When used correctl
	y, it can positively affect your immune system and help reduce stress and 
	tension.</p> <p>During this breathwork workshop in Amsterdam (NDSM-wharf),
	 you’ll learn more about the power of conscious breathing. By focusing on 
	your breath, you can enter an altered state of awareness: a natural “high.
	” Breathwork is a powerful natural practice with therapeutic benefits, hel
	ping you reconnect with who you truly are and what lies deep within. Throu
	gh breathwork, you can feel more connected to yourself, more resilient, an
	d more in touch with your life energy.</p> <h3>Who leads the breathwork wo
	rkshop?</h3><p><strong>Chris Wenker</strong> of Adem Academy has extensive
	 experience facilitating breathwork sessions. With a background in exercis
	e physiology and physical coaching in elite sports, he offers unique breat
	hwork workshops. Would you like to experience the impact conscious breathi
	ng can have on your life? Join Chris’s breathwork session and embark on a 
	meaningful inner journey.</p> <h2>Practical information</h2><h3>Preparatio
	n</h3><p>Participants are asked to bring the following themselves:</p> <ul
	><li> <p>Yoga mat</p> </li><li> <p>Blanket</p> </li><li> <p>Cushion</p> </
	li></ul><h3>Times &amp; Price</h3><p><strong>Doors open</strong>: 09:45<br
	> <strong>Start</strong>: 10:00 uur<br> <strong>End</strong>: 12:00 uur</p
	> <p><em><strong>Please note:</strong> If you have heart conditions, serio
	us psychological conditions, epilepsy, extremely high blood pressure, or a
	re pregnant, please contact Chris in advance by email at chris@ademacademy
	.nl</em></p> <p><strong>Admission</strong>: €27.50</p>
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