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UID:21163@offbeat.amsterdam
SUMMARY:ADEMWORKSHOP | CHRIS WENKER
DTSTAMP:20260424T193515Z
DTSTART:20260502T080000Z
DTEND:20260502T100000Z
DESCRIPTION:Participants are required to bring their own mat\, blanket\, an
	d cushion.\n\n——–\n\nBreathwork is a broad term for various breathing exer
	cises in which conscious\ncontrol of the breath is used to influence menta
	l\, emotional\, or physical\nstates. Breathing is one of the body’s most u
	nderestimated powers. Proper\nbreathing has a strong impact on your overal
	l state of being\, supports your\nimmune system\, and helps regulate stres
	s and tension more effectively.\n\nBy placing more focus on correct breath
	ing (with the right guidance)\, you can\nenter an altered state of conscio
	usness: a natural “high.” Breathwork is a\nnatural medicine with therapeut
	ic effects that helps us remember and experience\nwho and what we truly ar
	e at a deeper level. Through Breathwork\, you come closer\nto yourself and
	 connect more strongly with your life energy.\n\nChris Wenker has extensiv
	e experience in leading these Breathwork sessions. With\na background as a
	n exercise physiologist and physical coach in elite sports\, he\noffers tr
	uly unique breathing workshops.\n\nWould you like to experience the impact
	 that the power of breathing can have on\nyou? Then sign up for this Breat
	hwork session with Chris and join him on a\nbeautiful inner journey.\n\nEn
	try: €27.50
URL:https://offbeat.amsterdam/event/ademworkshop-or-chris-wenker
GEO:52.3991339;4.8930985
LOCATION:Pllek - TT Neveritaweg 59\, 1033 WB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,ndsm
X-ALT-DESC;FMTTYPE=text/html:<p>Participants are required to bring their ow
	n mat, blanket, and cushion.</p> <p>——–</p> <p>Breathwork is a broad term 
	for various breathing exercises in which conscious control of the breath i
	s used to influence mental, emotional, or physical states. Breathing is on
	e of the body’s most underestimated powers. Proper breathing has a strong 
	impact on your overall state of being, supports your immune system, and he
	lps regulate stress and tension more effectively.</p> <p>By placing more f
	ocus on correct breathing (with the right guidance), you can enter an alte
	red state of consciousness: a natural “high.” Breathwork is a natural medi
	cine with therapeutic effects that helps us remember and experience who an
	d what we truly are at a deeper level. Through Breathwork, you come closer
	 to yourself and connect more strongly with your life energy.</p> <p>Chris
	 Wenker has extensive experience in leading these Breathwork sessions. Wit
	h a background as an exercise physiologist and physical coach in elite spo
	rts, he offers truly unique breathing workshops.</p> <p>Would you like to 
	experience the impact that the power of breathing can have on you? Then si
	gn up for this Breathwork session with Chris and join him on a beautiful i
	nner journey.</p> <p><strong>Entry:</strong> €27.50</p>
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DESCRIPTION:ADEMWORKSHOP | CHRIS WENKER
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