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UID:21866@offbeat.amsterdam
SUMMARY:ADEMWORKSHOP | CHRIS WENKER
DTSTAMP:20260506T191901Z
DTSTART:20260523T080000Z
DTEND:20260523T100000Z
DESCRIPTION:Participants are required to bring their own mat\, blanket and 
	small pillow.\n\n——–\n\nBreathwork is an umbrella term for various breathi
	ng exercises in which\nconscious control of the breath is used to influenc
	e your mental\, emotional or\nphysical state. Breathing is one of the body
	’s most underestimated powers.\nBreathing correctly has a strong influence
	 on your state of being\, a positive\nimpact on your immune system and can
	 help regulate stress and tension more\neffectively.\n\nBy focusing more o
	n proper breathing (with the right guidance) you can enter an\naltered sta
	te of consciousness: a natural ‘high’. Breathwork is a natural\nmedicine w
	ith a therapeutic effect that helps us remember and experience who and\nwh
	at we are at a deeper level. Through Breathwork\, you come closer to yours
	elf\nand connect more strongly with your life energy.\n\nChris Wenker has 
	extensive experience in facilitating Breathwork sessions. With\na backgrou
	nd as an exercise physiologist and physical coach in elite sports\, he\nkn
	ows how to create unique breathing workshops.\n\nWould you like to experie
	nce the impact that the power of breathing can have on\nyou? Sign up for t
	his Breathwork session by Chris and join him on a beautiful\ninner journey
	.\n\nEntry: €27.50
URL:https://offbeat.amsterdam/event/ademworkshop-or-chris-wenker-1
GEO:52.3991339;4.8930985
LOCATION:Pllek - TT Neveritaweg 59\, 1033 WB Amsterdam
STATUS:CONFIRMED
CATEGORIES:amsterdam-noord,ndsm
X-ALT-DESC;FMTTYPE=text/html:<p>Participants are required to bring their ow
	n mat, blanket and small pillow.</p> <p>——–</p> <p>Breathwork is an umbrel
	la term for various breathing exercises in which conscious control of the 
	breath is used to influence your mental, emotional or physical state. Brea
	thing is one of the body’s most underestimated powers. Breathing correctly
	 has a strong influence on your state of being, a positive impact on your 
	immune system and can help regulate stress and tension more effectively.</
	p> <p>By focusing more on proper breathing (with the right guidance) you c
	an enter an altered state of consciousness: a natural ‘high’. Breathwork i
	s a natural medicine with a therapeutic effect that helps us remember and 
	experience who and what we are at a deeper level. Through Breathwork, you 
	come closer to yourself and connect more strongly with your life energy.</
	p> <p>Chris Wenker has extensive experience in facilitating Breathwork ses
	sions. With a background as an exercise physiologist and physical coach in
	 elite sports, he knows how to create unique breathing workshops.</p> <p>W
	ould you like to experience the impact that the power of breathing can hav
	e on you? Sign up for this Breathwork session by Chris and join him on a b
	eautiful inner journey.</p> <p>Entry: €27.50</p>
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DESCRIPTION:ADEMWORKSHOP | CHRIS WENKER
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